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15 Healthy Vegetarian Instant Pot Recipes

Beyond the realm of meat-lovers, pressure cookers and Instant Pots prove incredibly valuable for those embracing a plant-based lifestyle. In fact, these appliances can be used to great advantage in crafting a wide array of delectable, vegan-friendly dishes. For those seeking inspiration or guidance on what to prepare, consider the following mouth-watering instant pot recipes that are sure to delight even the most discerning palate:

Easy Instant Pot Tomato Soup and Grilled Cheese Croutons

Easy Instant Pot Tomato Soup and Grilled Cheese Croutons

Indulge in the ultimate comfort food experience with this easy instant pot tomato soup recipe, perfectly paired with crispy grilled cheese croutons. The Instant Pot’s magic touch infuses the soup with a rich, creamy flavor that will fool even the most discerning palates into thinking it’s been simmering all day. Click here to get the full recipe and cozy up on a chilly winter evening.

Vegetarian Instant Pot Pasta Puttanesca

Vegetarian Instant Pot Pasta Puttanesca

This Vegetarian Instant Pot Pasta Puttanesca is a game-changer for a quick and delicious dinner option. With its bold flavors and speedy cooking time, it’s an ideal solution for a hectic weekday evening. In just a few minutes, you can have a mouth-watering meal on the table that will leave everyone satisfied. It’s perfect for busy households or anyone looking to add some excitement to their meals.

Easy Instant Pot Artichokes with Butter Sauce

Easy Instant Pot Artichokes with Butter Sauce

Indulge in the simplicity of cooking artichokes in your Instant Pot. With minimal effort, you can enjoy these delectable treats without prior experience. To get started, follow this straightforward guide and discover how to effortlessly select, prepare, and cook artichokes in just a few easy steps.

Easy Instant Pot Steel Cut Oats

Easy Instant Pot Steel Cut Oats

Achieving perfectly cooked steel cut oats without any fuss or supervision? Instant Pot has got you covered! This convenient method yields a quick and easy oatmeal experience, all thanks to hands-free cooking. With just one step – adding ingredients to the pot and setting the timer – you can enjoy tender, flavorful oats in no time.

Instant Pot Mexican Rice

Instant Pot Mexican Rice

Get ready to elevate your Mexican cooking game with our easy-to-make, restaurant-style Instant Pot Mexican rice recipe! Not only is it a breeze to prepare at home, but it’s also a healthier alternative to traditional recipes. This flavorful dish is the perfect accompaniment to any Mexican-inspired meal, whether you’re serving tacos, burritos, or something entirely new. Try it out and discover the rich flavors that will leave your taste buds begging for more.

Instant Pot Mango Dal (Andhra Style Mamidikaya Pappu)

Instant Pot Mango Dal (Andhra Style Mamidikaya Pappu)

In the heart of Andhra cuisine, a flavorful gem is born – Mango Dal, also affectionately known as Mango Pappu or Mamidikaya Pappu. This vibrant and aromatic curry combines raw unripe mango with toor dal (split pigeon peas) and a blend of spices, creating a taste sensation that pairs perfectly with steaming hot rice and chapati. What’s more, this easy-to-make dal is a weekday warrior, effortlessly whipping up a delicious meal in an instant pot, making it the perfect solution for busy days.

Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak)

Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak)

Indulge in the rich flavors and convenience of homemade Pinto Beans cooked to perfection in your Instant Pot. This recipe eliminates the need for pre-soaking, allowing you to enjoy a delicious and nutritious meal on the table in just under an hour using only everyday pantry staples. Experience the ultimate comfort food without the hassle!

Easy Instant Pot German Potato Soup

Easy Instant Pot German Potato Soup

For those chilly winter days, this effortless Instant Pot German Potato Soup recipe is a must-have. To get started, simply follow these steps:

Vegan Instant Pot Black Beans and Rice

Vegan Instant Pot Black Beans and Rice

Indulge in a hearty, satisfying, and affordable vegan Instant Pot black beans dish, served with fluffy rice on the side. This meal checks all the boxes: it’s not only delectable but also easy to prepare, reheats well for meal prep, and can be conveniently frozen for later. With its impressive nutritional profile, boasting plant-based protein and essential vitamins and minerals, this recipe is a nutritious and budget-friendly addition to any meal routine.

Instant pot Aloo Gobi – Vegan Cauliflower Potato Curry

Instant pot Aloo Gobi – Vegan Cauliflower Potato Curry

This effortless Instant Pot Aloo Gobi curry is a staple for a speedy and satisfying dinner. Its versatility makes it an excellent option for a weeknight meal, as it’s free from animal products and gluten-containing ingredients. The dish is rich in nutrients, courtesy of its abundant vegetable content. When served with warm naan or fluffy jeera rice, this flavorful curry truly shines.

Instant Pot Refried Black Beans

Instant Pot Refried Black Beans

Indulge in the rich flavors of these vegan and fat-free Instant Pot refried black beans, which are sure to become a staple in your kitchen. Not only do they boast an impressive depth of flavor, but their versatility knows no bounds – use them as a nutritious side dish, a tasty dip for your favorite snacks, or a topping for everything from nachos to tacos and burritos.

Instant Pot Kale Potato Soup

Instant Pot Kale Potato Soup

This delectable Instant Pot Kale Potato Soup is a staple for cozying up during Fall and Winter. Its ease of preparation makes it a repeat contender on your meal rotation list. Don’t worry if you don’t have an Instant Pot – the stovetop method is also provided. With its vegan, gluten-free, oil-free, and low-fat profile, this soup caters to various dietary needs.

Instant Pot Potato Curry

Instant Pot Potato Curry

When allergy season rolls around, I always find myself reaching for one particular dish that never fails to hit the spot: my trusty Instant Pot Potato Curry recipe. The star of the show is turmeric, a spice commonly found in yellow curry seasoning, which boasts impressive immune-boosting properties. What’s more, this flavorful and filling meal can be prepared in under 30 minutes – perfect for those days when you need a comforting, quick fix.

And don’t worry about it being too hot to handle; the moderate level of spiciness is just right.

Instant Pot Cheesecake

Instant Pot Cheesecake

Indulge in the creamy goodness of this effortless Instant Pot cheesecake recipe, boasting a silky texture that dissolves effortlessly on your palate. Perfectly suited for topping with your preferred fresh fruit, pie filling, or whipped cream, this foolproof dessert is guaranteed to wow your loved ones. The best part? It’s incredibly easy to prepare! For those seeking more plant-based Instant Pot recipes, we’ve got you covered.

Explore our collection of mouth-watering, vegan-friendly dishes designed specifically for those following a plant-based lifestyle.

Instructions

Discover a variety of delicious and nutritious vegetarian Instant Pot recipes by exploring the collection. Simply click on any recipe that catches your eye to access the full instructions and ingredients. Once you’ve tried one, be sure to share your culinary creations with the community on Pinterest!

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