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15 Healthy Canned Corn Recipes

While canned corn may not be the first thing that comes to mind when thinking about a healthy meal, it’s actually a nutritious option. Rich in fiber, protein, and potassium, canned corn can be a great addition to many dishes. What’s more, corn holds its nutritional value surprisingly well, even when cooked from a can. This means you can still reap the benefits of this wholesome ingredient without having to sacrifice convenience.

With that said, here are 15 innovative ways to incorporate canned corn into your meals, ensuring you’re getting the most out of this versatile ingredient.

Cheesy White Chicken Chili

Cheesy White Chicken Chili

Revitalize your chili repertoire with our indulgent Cheesy White Chicken Chili recipe! This creamy twist on traditional white chicken chili combines succulent chicken, tender white beans, and sweet corn in a harmonious blend. The pièce de résistance? A rich cheese sauce infused at the end, bestowing a velvety smoothness that will leave you craving more. Take a look for yourself!

Easy Tater Tot Casserole Recipe (With Freezer Option)

Easy Tater Tot Casserole Recipe (With Freezer Option)

Indulge your family in a delightful twist on classic comfort food with this straightforward recipe for tater tot casserole featuring ground beef. This crowd-pleasing dish is ideal for serving to kids and guests alike, making it a great option for breakfast or dinner. What’s more, you can prep it ahead of time and freeze it for later – perfect for busy households!

Mexican Street Corn Dip Recipe

Mexican Street Corn Dip Recipe

Indulge in the rich flavors of Mexico with this Cotija Cheese and Corn Dip, a mouthwatering twist on traditional Mexican Street Corn. This delightful recipe is specifically designed for snacking on chips or devouring straight from the spoon – no utensils needed! For more easy-to-make dip recipes, explore our collection of Easy Dip Recipes and discover the world of Raw Vegan Dips. Experience the authentic taste by checking out this recipe here.

Creamed Corn Cornbread | Creamed Corn Casserole

Creamed Corn Cornbread | Creamed Corn Casserole

This Creamed Corn Cornbread, also affectionately known as Creamed Corn Casserole, is a creative twist on traditional boxed cornbread. The Jiffy Cornbread mix serves as the foundation, but the real game-changer is the addition of extra corn and creamed corn that creates a rich, creamy center. The result is a delightfully moist and flavorful treat that’s sure to become a family favorite.

Easy Mexican Quinoa Casserole Recipe (One Pan)

Easy Mexican Quinoa Casserole Recipe (One Pan)

This mouthwatering Mexican Quinoa Casserole is a straightforward, one-pan solution for hectic weeknights. The dish boasts a satisfying blend of ground turkey, bell peppers, and pantry staples such as canned black beans, corn, and tomatoes. When combined with its gooey cheese topping, it’s no wonder the whole family will devour this flavorful quinoa casserole. For the full recipe, check out the link provided.

Corn Succotash: Gluten-free & Weight Watchers Friendly

Corn Succotash: Gluten-free & Weight Watchers Friendly

This succulent Corn Succotash recipe boasts a triple win: it’s not only delicious, but also gluten-free and suitable for those following the Weight Watchers program. With a mere 1 point allocated to each serving on the blue plan, you can indulge in this tasty side dish without compromising your dietary goals. For more information, visit our website.

Instant Pot Bacon Corn Chowder

Instant Pot Bacon Corn Chowder

The combination of crispy bacon and sweet corn is a match made in heaven. When I stumbled upon the Instant Pot Bacon Corn Chowder recipe, I knew I had to give it a try. And let me tell you, it’s been a game-changer for my household – everyone loves it! The best part? It’s incredibly easy to make, making it a staple in our home.

Corn Salsa

Corn Salsa

This delectable vegan and gluten-free Corn Salsa recipe is a true delight, offering a harmonious balance of sweet, savory, spicy, crunchy, and fresh flavors. It’s a game-changer as a topping for nachos or nestled within tacos – perfect for satisfying the cravings of your friends and family in just 15 minutes.

Corn and Zucchini Fritters

Corn and Zucchini Fritters

Indulge in the flavors of late summer with our effortless pan-fried corn and zucchini fritters, expertly combining the sweetness of corn and the subtle taste of zucchini with the richness of cheddar. These crispy treats make for a delightful appetizer or a satisfying light vegetarian main course.

Crockpot Tamale Pie- A Frugal Family Friendly Meal

Crockpot Tamale Pie- A Frugal Family Friendly Meal

This tamale pie is an ideal choice for a budget-friendly family dinner that’s both nourishing and effortless to prepare. Its comforting and satisfying nature makes it an excellent addition to any mealtime repertoire.

Instant Pot Homemade Creamed Corn Recipe

Instant Pot Homemade Creamed Corn Recipe

This indulgent Homemade Creamed Corn recipe bursts with sweetness, richness, and a subtle heat, all achieved in just 20 swift minutes within the confines of an Instant Pot. The velvety texture and bold flavors are sure to tantalize your taste buds, making it a perfect addition to any meal or gathering.

Chipotle Corn Salsa (10 Minute Copycat Recipe!)

Chipotle Corn Salsa (10 Minute Copycat Recipe!)

Indulge in the zesty charm of homemade Chipotle Corn Salsa, crafted with a mere handful of uncomplicated ingredients and ready in just minutes. This effortless recipe can be tailored to suit your needs, whether you’re working with frozen or canned corn. Plus, its make-ahead convenience makes it an ideal addition to your next backyard BBQ or gathering.

Creamy Potato Corn Chowder With Bacon

Creamy Potato Corn Chowder With Bacon

Indulge in the comforting warmth of our Creamy Potato Corn Chowder recipe, crafted with everyday kitchen essentials. This hearty soup is elevated by the rich flavor of bacon, complemented by an abundance of fresh vegetables and a satisfying medley of two types of canned corn. Perfect for banishing the chill on a brisk day.

Addicting Spicy Shrimp Avocado Toast

Addicting Spicy Shrimp Avocado Toast

Seeking a mouthwatering avocado toast recipe? Look no further! This delectable Spicy Shrimp Avocado Toast recipe is an excellent option for a speedy and satisfying dinner or lunch solution, ideal for any time of day.

Imitation Crab And Canned Corn Salad Recipe

Imitation Crab And Canned Corn Salad Recipe

A refreshing twist on the usual salad, this imitation crab and corn combination is a treat any time of year. With readily available ingredients, it’s a cinch to prepare.

Instructions

Discover a variety of delectable canned corn recipes by clicking on the links provided below each photo. This is your chance to try out new and exciting flavors! Not only will you find the full recipe and instructions, but also share your own creations with the community by posting your photos under my pin on Pinterest.

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